The Quieter We Are, The More We Are the Self
When releasing becomes constant all the time, even though we are outwardly active, we go through life and work automatically, all the time remaining in our real Self.
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The mature seeker of the Self starts with: ‘The reality is that I was never bound; I was always free and perfect’, and takes off from there.
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Just look at what you are rather than what you are not. When you when you discover what you are, you simultaneously discover what you are not and drop it.
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Say: “I am not this body; I am not this mind”, and stay with it.
Seeing that you’re not the ego, you’re letting go of big chunks of ego.
The determination to release determines how much you wipe out the ego.
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Constancy of releasing is the degree of quieting the mind.
The longer you can release, the more ego goes.
Once you reach peace, then find out what you are.